You may have wondered if seeing a therapist might be helpful. Up to now you have usually struggled through on your own. But you notice the problems that prompt you to read this just keep coming back. Or maybe you just have some vague sense that something isn't right and you wonder if talking to a professional like me might help shed some light on the matter.
You may have certain fears that getting involved with a counsellor might entail being embarrassed that you took a chance to talk to someone about your personal life. You are the only person who can assess if you feel comfortable enough with me to give this process a whirl. My job, as a therapist, is to do what I can to make you feel comfortable and help make the counselling a worthwhile process.
When I am doing my job I understand and respect your way of looking at life and appreciate the unique circumstances that make up your life - the unique circumstances that no one has a right to judge. When I am doing my job I provide you with a safe space to explore your concerns in the counselling process.. Call me and we can talk about starting therapy, have a brief telephone consultation, or discuss your initial concerns.